Texas Toast Garlic & Butter Flavored Croutons
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Nutrition Facts
Per 100g
About This Product
Texas Toast Garlic & Butter Flavored Croutons by Kroger scores 6/10 for Energy based on protein supports endurance recovery.
Texas Toast Garlic & Butter Flavored Croutons by Kroger provides 429 calories, 14.3g protein, 21.4g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (929mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola and/or Sunflower Oil (With Rosemary Extract and Ascorbic Acid [To Preserve Freshness]), Sugar, Yeast, Dehydrated Garlic, Maltodextrin, Salt, 2% or Less of: Wheat Gluten, Natural Flavors (Milk), Citric Acid, Enzymes, Extractive of Annatto (Color), Butter Oil