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Tikka masala sauce
Kroger

Tikka masala sauce

🫀4/10
💪2/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories136 kcal
Protein1.7g
Total Fat10.2g
Saturated Fat5.9g
Carbohydrates8.5g
Sugars4.2g
Fiber0.8g
Sodium500mg
Protein per 100 kcal1.3g

About This Product

Tikka masala sauce by Kroger scores 7/10 for Bone Health based on contains calcium sources (milk).

Tikka masala sauce by Kroger provides 136 calories, 1.7g protein, 10.2g fat, and 8.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Moderate calorie content at 136 kcal per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

Water, cream (cream, milk, carrageenan, mono - & diglycerides, cellulose, polysorbate 80), onions, tomato paste, butter, garlic, ginger, salt, spices, canola oil, sugar, modified corn starch, green bell peppers, citric acid, cilantro, distilled vinegar, sodium benzoate (preservative), spice extracts, disodium edta (to protect flavor).