Turkey Smokehouse Original Jerky
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Nutrition Facts
Per 100g
About This Product
Turkey Smokehouse Original Jerky by Kroger scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Turkey Smokehouse Original Jerky by Kroger provides 286 calories, 49.4g protein, 3.5g fat, and 10.6g carbohydrates per 100g. That gives it a protein efficiency of 17.3g of protein per 100 calories. It scores well for Muscle Building, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 49.4g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1340411mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
turkey, turkey broth, brown sugar, contains 2% or less of: potassium chloride, salt, natural flavors (including smoke), autolyzed yeast extract, dextrose, hydrolyzed corn protein, citric acid, hydrolyzed soy protein, paprika oleoresin, sodium nitrite. contains: soy.