USDA Choice Beef Chuck Cross Rib Roast
🫀3/10
💪6/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories219 kcal
Protein17.6g
Total Fat16.5g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal8.1g
About This Product
USDA Choice Beef Chuck Cross Rib Roast by Kroger scores 9/10 for Kids / Growing based on good protein for growth.
USDA Choice Beef Chuck Cross Rib Roast by Kroger provides 219 calories, 17.6g protein, 16.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 8.1g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Contains 17.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarBone HealthClean LabelKids / Growing