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Vanilla Wafer Cookies
Kroger

Vanilla Wafer Cookies

🫀3/10
💪2/10
🔥1/10
🩸1/10
🦴7/10
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Nutrition Facts

Per 100g

Calories433 kcal
Protein3.3g
Total Fat13.3g
Saturated Fat5.0g
Carbohydrates76.7g
Sugars36.7g
Fiber0.0g
Sodium203mg
Protein per 100 kcal0.8g

About This Product

Vanilla Wafer Cookies by Kroger scores 7/10 for Bone Health based on contains calcium sources (milk).

Vanilla Wafer Cookies by Kroger provides 433 calories, 3.3g protein, 13.3g fat, and 76.7g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ⚠High sugar content (36.7g per 100g) — significant portion of daily recommended limit.
  • ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RBOFLAVIN, FOLIC ACID), SUGAR, WATER VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OL HYDROGENATED COTTONSEED OIL, NONFAT MILK NATURAL AND ARTFICIAL FLAVOR,SALT, BAKING SODA, CARAMEL COLOR CONTAINS: WHEAT, MILK DISTRIBUTED BY THE KROGER CO, CINCINNATI, OHIO 45202