Vegetable fried rice
🫀6/10
💪2/10
🔥6/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories183 kcal
Protein4.2g
Total Fat4.2g
Saturated Fat0.4g
Carbohydrates30.8g
Sugars3.3g
Fiber0.7g
Sodium325mg
Protein per 100 kcal2.3g
About This Product
Vegetable fried rice by Kroger scores 7/10 for Energy based on complex carbs without sugar crash.
Vegetable fried rice by Kroger provides 183 calories, 4.2g protein, 4.2g fat, and 30.8g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 183 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing