wheat bread

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Nutrition Facts

Per 100g

About This Product

wheat bread by Kroger provides 255 calories, 7.4g protein, 1.5g fat, and 51.6g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.

• ✓Good fiber content at 5.1g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

enriched flour (wheat flour malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, yeast, contains 2% or less of: salt, molasses, soybean oil, caramel color, wheat gluten, soy flour, sodium stearoyl lactylate, ammonium sulfate, calcium sulfate, ascorbic acid, enzymes, calcium propionate (preservative), contains: wheat, soy,