White Corn Tortillas
🫀9/10
💪2/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories222 kcal
Protein4.4g
Total Fat2.2g
Saturated Fat0.0g
Carbohydrates44.4g
Sugars4.4g
Fiber4.4g
Sodium44mg
Protein per 100 kcal2.0g
About This Product
White Corn Tortillas by Kroger scores 9/10 for Heart Health based on very low saturated fat.
White Corn Tortillas by Kroger provides 222 calories, 4.4g protein, 2.2g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergyKids / Growing
Ingredients
corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, propionic acid and benzoic acid and duoric acid (preservatives).