Whole Grain Brown Rice
🫀8/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories150 kcal
Protein2.9g
Total Fat1.8g
Saturated Fat0.4g
Carbohydrates30.7g
Sugars0.0g
Fiber0.7g
Sodium0mg
Protein per 100 kcal1.9g
About This Product
Whole Grain Brown Rice by Kroger scores 8/10 for Heart Health based on very low saturated fat.
Whole Grain Brown Rice by Kroger provides 150 calories, 2.9g protein, 1.8g fat, and 30.7g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossEnergyKids / Growing
Ingredients
water, long grain brown rice, contains less than 2% of canola oil, xanthan gum, salt.