Whole Milk
🫀3/10
💪5/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories66 kcal
Protein3.5g
Total Fat3.5g
Saturated Fat5.0g
Carbohydrates5.3g
Sugars12.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal5.3g
About This Product
Whole Milk by Kroger provides 66 calories, 3.5g protein, 3.5g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Bone Health, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 66 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Bone HealthClean LabelKids / Growing
Ingredients
Milk, vitamin d3.