
Whole Milk Yogurt
🫀6/10
💪6/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein5.3g
Total Fat3.5g
Saturated Fat2.1g
Carbohydrates8.2g
Sugars7.1g
Fiber0.0g
Sodium68mg
Protein per 100 kcal6.4g
About This Product
Whole Milk Yogurt by Kroger scores 7/10 for Weight Loss based on very low calorie density.
Whole Milk Yogurt by Kroger provides 82 calories, 5.3g protein, 3.5g fat, and 8.2g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing