Whole wheat bread
🫀5/10
💪5/10
🔥5/10
🩸4/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories246 kcal
Protein8.8g
Total Fat2.6g
Saturated Fat0.9g
Carbohydrates52.6g
Sugars5.3g
Fiber0.0g
Sodium509mg
Protein per 100 kcal3.6g
About This Product
Whole wheat bread by Kroger scores 8/10 for Energy based on good carb content for sustained energy.
Whole wheat bread by Kroger provides 246 calories, 8.8g protein, 2.6g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean Label