worcestershire sauce
🫀5/10
💪2/10
🔥6/10
🩸4/10
🦴3/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates20.0g
Sugars10.8g
Fiber0.6g
Sodium1100mg
About This Product
worcestershire sauce by Kroger scores 6/10 for Weight Loss based on very low calorie density.
worcestershire sauce by Kroger provides 100 calories, 0.0g protein, 0.0g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1100mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
WATER, DISTILLED VINEGAR, MOLASSES, SALT, CITRIC ACID, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS, MALIC ACID, HYDROLYZED SOY AND CORN PROTEIN, DEHYDRATED ONION, DEHYDRATED GARLIC.