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Whole carrots

Whole carrots

🫀7/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories40 kcal
Protein0.6g
Total Fat0.5g
Saturated Fat0.0g
Carbohydrates7.6g
Sugars6.0g
Fiber2.7g
Sodium110mg
Protein per 100 kcal1.6g

About This Product

Whole carrots by Krogers provides 40 calories, 0.6g protein, 0.5g fat, and 7.6g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 40 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing