Kroma Veggie Broth
🫀3/10
💪8/10
🔥7/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories389 kcal
Protein38.9g
Total Fat13.9g
Saturated Fat0.0g
Carbohydrates38.9g
Sugars5.6g
Fiber11.1g
Sodium1056mg
Protein per 100 kcal10.0g
About This Product
Kroma Veggie Broth by Kroma scores 8/10 for Muscle Building based on good protein per calorie ratio.
Kroma Veggie Broth by Kroma provides 389 calories, 38.9g protein, 13.9g fat, and 38.9g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 38.9g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 11.1g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1056mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarEnergyClean Label