Blueberry complete pancake mix

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Nutrition Facts

Per 100g

About This Product

Blueberry complete pancake mix by Krusteaz provides 359 calories, 6.3g protein, 3.1g fat, and 76.6g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (826mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), imitation blueberry pieces (dextrose, palm oil, wheat flour, natural and artificial flavor, citric acid, cellulose gum, blue 2, red 40, blue 1), sugar, dextrose, less than 2% of: baking soda, monocalcium phosphate, soybean oil, salt, natural and artificial flavors,

Allergens