Buttermilk Complete Pancake Mix

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Buttermilk Complete Pancake Mix by Krusteaz provides 356 calories, 6.8g protein, 1.7g fat, and 76.3g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1102mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soybean oil, defatted soy flour, salt, buttermilk, sodium stearoyl lactylate.

Allergens