Protein Buttermilk Pancake Mix

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Nutrition Facts

Per 100g

About This Product

Protein Buttermilk Pancake Mix by Krusteaz provides 361 calories, 32.8g protein, 3.3g fat, and 59.0g carbohydrates per 100g. That gives it a protein efficiency of 9.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 32.8g per 100g — one of the most protein-dense options in its category.
• ✓Good fiber content at 6.6g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sodium content (984mg per 100g) — watch intake if monitoring blood pressure.