Wild Blueberry Muffin Mix
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Nutrition Facts
Per 100g
About This Product
Wild Blueberry Muffin Mix by Krusteaz provides 333 calories, 3.7g protein, 1.2g fat, and 77.8g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (38.3g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barely flour), sugar, partially hydrogenated soybean and cottonseed oils, food starch-modified, contains 2% or less of the following: salt, dextrose, baking soda, sodium aluminum phosphate, nonfat milk, citric acid, sodium stearoyl lactylate, guar gum, natural and artificial flavors (contains milk derivatives), xanthan gum,