boy bawang (p) barbeque 90g

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Nutrition Facts

Per 100g

About This Product

boy bawang (p) barbeque 90g by KSK Food Products scores 9/10 for Energy based on good carb content for sustained energy.

boy bawang (p) barbeque 90g by KSK Food Products provides 470 calories, 10.0g protein, 19.0g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 6.0g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 470 kcal per 100g — be mindful of portion sizes.

Ingredients

Corn, vegetable oil (coconut, palm), sugar, iodized salt (sodium chloride, potassium iodide), yeast extract, flavour enhancer: E621; spices (onion, garlic, chilli powder), smoke flavouring.