Kuchenmeister classic stollen in gift box
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Nutrition Facts
Per 100g
About This Product
Kuchenmeister classic stollen in gift box by Kuchenmeister scores 6/10 for Bone Health based on low sodium preserves calcium.
Kuchenmeister classic stollen in gift box by Kuchenmeister provides 388 calories, 5.0g protein, 15.0g fat, and 61.3g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (32.5g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Kuchenmeister classic stollen in gift box by Kuchenmeister is calorie-dense at 388 kcal per 100g — 31% above the bread category average of 297. Sugar is a concern at 32.5g per 100g (418% above category average).
Nutrition Breakdown
- •Calories: 388 kcal per 100g (category avg: 297)
- •Protein: 5.0g per 100g (category avg: 9.3g)
- •Sugars: 32.5g per 100g (category avg: 6.3g)
- •Fiber: 2.5g per 100g (category avg: 4.9g)
- •Saturated fat: 7.5g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 32.5g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 7.5g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Kuchenmeister classic stollen in gift box doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour, raisins, palm fat, water, candied orange and lemon peels (glucose, orange peels, lemon peels, fructose, sugar), glucose, sugar, canola oil, sorbitol (humectant), fructose, yeast, wheat starch, emulsiflers (mono - and diglycerides of fatty acids, sodium stearoyl-2-lactylate), natural flavor, salt, fully hydrogenated palm fat.