Dark Soy Sauce
🫀5/10
💪6/10
🔥8/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories67 kcal
Protein6.3g
Total Fat0.5g
Saturated Fat0.1g
Carbohydrates9.7g
Sugars1.0g
Fiber0.0g
Sodium8419mg
Protein per 100 kcal9.4g
About This Product
Dark Soy Sauce by Kung Fu Dragon scores 8/10 for Weight Loss based on very low calorie density.
Dark Soy Sauce by Kung Fu Dragon provides 67 calories, 6.3g protein, 0.5g fat, and 9.7g carbohydrates per 100g. That gives it a protein efficiency of 9.4g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
- ⚠High sodium content (8419mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Weight Loss
Ingredients
Water, Salt, Soybeans 12%, Colour E150a, Wheat, Liquorice Extract (Water, Salt, Liquorice), Flavour Enhancers (E621, E631, E627), Acid E270, Preservative E202