Grovmalt Rågmjöl
🫀10/10
💪3/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories320 kcal
Protein7.7g
Total Fat1.9g
Saturated Fat0.3g
Carbohydrates60.0g
Sugars0.9g
Fiber16.0g
Sodium0mg
Protein per 100 kcal2.4g
About This Product
Grovmalt Rågmjöl by Kungsörnen scores 10/10 for Heart Health based on very low saturated fat.
Grovmalt Rågmjöl by Kungsörnen provides 320 calories, 7.7g protein, 1.9g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 16.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.9g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing