Galettes de riz avec des graines de tournesol

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Nutrition Facts

Per 100g

About This Product

Galettes de riz avec des graines de tournesol by Kupiec scores 10/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Galettes de riz avec des graines de tournesol by Kupiec provides 426 calories, 10.6g protein, 0.0g fat, and 85.1g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 21.3g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Calorie-dense at 426 kcal per 100g — be mindful of portion sizes.

Ingredients

Brown rice 87%, sunflower seeds 12%, salt.