Wafle ryżowe wieloziarniste
🫀8/10
💪3/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories382 kcal
Protein8.1g
Total Fat3.8g
Saturated Fat0.7g
Carbohydrates77.0g
Sugars1.2g
Fiber3.5g
Sodium392mg
Protein per 100 kcal2.1g
About This Product
Wafle ryżowe wieloziarniste by KUPIEC scores 8/10 for Heart Health based on very low saturated fat.
Wafle ryżowe wieloziarniste by KUPIEC provides 382 calories, 8.1g protein, 3.8g fat, and 77.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing
Ingredients
Ryż brązowy**, kasza gryczana biała 2%, kukurydza 2%, sezam 2%, kasza jaglana 1%, sól.
Allergens
sesame-seeds