Japanese-style Conger Eel Jerky With Grilled Soy Sauce Glaze
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Nutrition Facts
Per 100g
About This Product
Japanese-style Conger Eel Jerky With Grilled Soy Sauce Glaze by Kuze Fuku & Sons scores 7/10 for Muscle Building based on moderate protein per calorie.
Japanese-style Conger Eel Jerky With Grilled Soy Sauce Glaze by Kuze Fuku & Sons provides 400 calories, 30.0g protein, 22.5g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Muscle Building health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 30.0g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1550mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Ingredients
Conger eel, sugar, mirin (glutinous rice, rice, rice koji, alcohol, glucose, water), sorbitol, flavor enhancers (monosodium glutamate, disodium 5'-ribonucleotide), soy sauce (salt, dextrose, xylose, soy, wheat, sugar, defatted soybeans, alcohol, water), paprika color, caramel color