
Sausage, Egg & Cheese Maple Waffle
🫀1/10
💪7/10
🔥7/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein11.0g
Total Fat23.1g
Saturated Fat8.7g
Carbohydrates24.9g
Sugars12.1g
Fiber0.6g
Sodium613mg
Protein per 100 kcal11.0g
About This Product
Sausage, Egg & Cheese Maple Waffle by Kwik trip scores 7/10 for Muscle Building based on good protein per calorie ratio.
Sausage, Egg & Cheese Maple Waffle by Kwik trip provides 100 calories, 11.0g protein, 23.1g fat, and 24.9g carbohydrates per 100g. That gives it a protein efficiency of 11.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.
- ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossClean Label