Thai Shrimp Tom yum noodle soup

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Nutrition Facts

Per 100g

About This Product

Thai Shrimp Tom yum noodle soup by Kyunu scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Thai Shrimp Tom yum noodle soup by Kyunu provides 256 calories, 19.5g protein, 3.0g fat, and 39.0g carbohydrates per 100g. That gives it a protein efficiency of 7.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 19.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.5g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.

• ⚠High sodium content (902mg per 100g) — watch intake if monitoring blood pressure.