Corn Tortilla
🫀9/10
💪3/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories367 kcal
Protein10.0g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates76.7g
Sugars0.0g
Fiber6.7g
Sodium133mg
Protein per 100 kcal2.7g
About This Product
Corn Tortilla by La Amapola scores 9/10 for Heart Health based on very low saturated fat.
Corn Tortilla by La Amapola provides 367 calories, 10.0g protein, 3.3g fat, and 76.7g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing