CHÍA Y NOPAL Tostadas Horneadas
🫀1/10
💪3/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein10.0g
Total Fat20.0g
Saturated Fat0.0g
Carbohydrates70.0g
Sugars0.0g
Fiber0.0g
Sodium1000mg
Protein per 100 kcal2.5g
About This Product
CHÍA Y NOPAL Tostadas Horneadas by LA AZTECA MEAT MARKET scores 8/10 for Energy based on good carb content for sustained energy.
CHÍA Y NOPAL Tostadas Horneadas by LA AZTECA MEAT MARKET provides 400 calories, 10.0g protein, 20.0g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing