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Totopos Tortilla Chips

Totopos Tortilla Chips

🫀8/10
💪3/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein7.1g
Total Fat25.0g
Saturated Fat3.6g
Carbohydrates64.3g
Sugars0.0g
Fiber7.1g
Sodium71mg
Protein per 100 kcal1.4g

About This Product

Totopos Tortilla Chips by La Banderita Authentic scores 9/10 for Clean Label based on processed food (nova 3).

Totopos Tortilla Chips by La Banderita Authentic provides 500 calories, 7.1g protein, 25.0g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 7.1g per 100g, supporting digestive health.
  • Minimal sugar content at just 0.0g per 100g.
  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing

Deep Analysis

Totopos Tortilla Chips by La Banderita Authentic sits near the middle of the chips category with 500 kcal per 100g (category avg: 632).

Nutrition Breakdown

  • Calories: 500 kcal per 100g (category avg: 632)
  • Protein: 7.1g per 100g (category avg: 7.3g)
  • Fiber: 7.1g per 100g (category avg: 4.7g)
  • Saturated fat: 3.6g per 100g

Who Should Eat This

Best suited for those looking to improve gut health or stay full longer.

Watch Out

  • Calorie-dense at 500 kcal per 100g — be mindful of portions.

Better Alternatives

Totopos Tortilla Chips is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.

Ingredients

Whole Grain Corn, Vegetable Oil (Corn and/or Cottonseed Oil), Water, Sea Salt, Food Grade Lime