Burrito grande extra large flour tortillas
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Nutrition Facts
Per 100g
About This Product
Burrito grande extra large flour tortillas by La Banderita scores 10/10 for Energy based on good carb content for sustained energy.
Burrito grande extra large flour tortillas by La Banderita provides 287 calories, 9.2g protein, 8.5g fat, and 40.4g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Bone Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.8g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 13 additives — a relatively long list indicating higher processing.
Deep Analysis
Burrito grande extra large flour tortillas by La Banderita sits near the middle of the bread category with 287 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 287 kcal per 100g (category avg: 297)
- •Protein: 9.2g per 100g (category avg: 9.3g)
- •Sugars: 2.3g per 100g (category avg: 6.3g)
- •Fiber: 5.8g per 100g (category avg: 4.9g)
- •Saturated fat: 5.4g per 100g
- •Sodium: 493mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 5.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Burrito grande extra large flour tortillas doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the following: palm oil and or corn oil), contains 2% or less of the following: salt, aluminum-free leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), wheat protein, preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, gum blend, lecithin, mono-and diglycerides, sodium metabisulphite),