Flour Tortillas
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Flour Tortillas by La Banderita CarbCounter scores 10/10 for Heart Health based on very low saturated fat.
Flour Tortillas by La Banderita CarbCounter provides 138 calories, 7.7g protein, 3.1g fat, and 35.4g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 138 kcal per 100g.
- ✓Excellent source of fiber with 27.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 10 additives — a relatively long list indicating higher processing.
Ingredients
Water, Resistant Wheat Starch, Resistant Potato Starch, Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Allulose, Extra Virgin Olive Oil, Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Calcium Propionate, Sorbic Acid, Fumaric Acid, Mono - and Diglycerides, Calcium Sulfate, Xanthan Gum, Guar Gum