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Birria Spiced Corn Tortillas

🫀7/10
💪2/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories205 kcal
Protein2.3g
Total Fat5.7g
Saturated Fat0.0g
Carbohydrates34.1g
Sugars0.0g
Fiber4.5g
Sodium148mg
Protein per 100 kcal1.1g

About This Product

Birria Spiced Corn Tortillas by La Banderita Comalera scores 8/10 for Blood Sugar based on moderate fiber-to-carb ratio.

Birria Spiced Corn Tortillas by La Banderita Comalera provides 205 calories, 2.3g protein, 5.7g fat, and 34.1g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 4.5g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarEnergy

Ingredients

water, whole grain com, co contains 2% or less of the following: birria seasoning spices, dehydrated vegetables (tomato, onion, and garlic), citric acid, natural flavors), preservatives (propionic acid, sorbic acid, benzoic acid, furnaric acid, sodium hydroxide), xanthan gum, salt manufactured by: lé mexican foods, inc. prcross, ga 30071 scan to learn more about birria