Fajita Flour Tortillas
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Nutrition Facts
Per 100g
About This Product
Fajita Flour Tortillas by LA BANDERITA scores 8/10 for Energy based on good carb content for sustained energy.
Fajita Flour Tortillas by LA BANDERITA provides 313 calories, 6.3g protein, 9.4g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 13 additives — a relatively long list indicating higher processing.
Deep Analysis
Fajita Flour Tortillas by LA BANDERITA sits near the middle of the bread category with 312 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 312 kcal per 100g (category avg: 297)
- •Protein: 6.2g per 100g (category avg: 9.3g)
- •Sugars: 3.1g per 100g (category avg: 6.3g)
- •Fiber: 3.1g per 100g (category avg: 4.9g)
- •Saturated fat: 4.7g per 100g
- •Sodium: 500mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Fajita Flour Tortillas doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the following: palm oil and or corn oil), salt, aluminum free leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), wheat protein, preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, gum blend, lecithin, mono and diglycerides, sodium metabisulphite).