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Soft Taco

Soft Taco

🫀5/10
💪3/10
🔥4/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories311 kcal
Protein6.7g
Total Fat8.9g
Saturated Fat4.4g
Carbohydrates51.1g
Sugars2.2g
Fiber2.2g
Sodium489mg
Protein per 100 kcal2.1g

About This Product

Soft Taco by La Banderita provides 311 calories, 6.7g protein, 8.9g fat, and 51.1g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Bone HealthEnergy

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLES SHORTENING (PARTIAL,LY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS OR PALM OIL OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SLAT, BAKING POWDER, DISTILLED ,MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, SORBIC ACID, GUM BLEND, FUMARIC ACID, SUGAR, DOUGH RELAXER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE),

Allergens

gluten