Tortilla Blue Corn
🫀9/10
💪2/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories275 kcal
Protein4.3g
Total Fat3.2g
Saturated Fat0.0g
Carbohydrates36.2g
Sugars0.0g
Fiber6.4g
Sodium202mg
Protein per 100 kcal1.5g
About This Product
Tortilla Blue Corn by La Banderita scores 9/10 for Heart Health based on very low saturated fat.
Tortilla Blue Corn by La Banderita provides 275 calories, 4.3g protein, 3.2g fat, and 36.2g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 6.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing