La Brioche Sliced
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
La Brioche Sliced by La Boulangère scores 6/10 for Energy based on good carb content for sustained energy.
La Brioche Sliced by La Boulangère provides 367 calories, 6.7g protein, 13.3g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
La Brioche Sliced by La Boulangère sits near the middle of the bread category with 367 kcal per 100g (category avg: 297). Sugar is a concern at 13.3g per 100g (112% above category average).
Nutrition Breakdown
- •Calories: 367 kcal per 100g (category avg: 297)
- •Protein: 6.7g per 100g (category avg: 9.3g)
- •Sugars: 13.3g per 100g (category avg: 6.3g)
- •Saturated fat: 8.3g per 100g
- •Sodium: 450mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 8.3g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If La Brioche Sliced doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
wheat flour, eggs, sugar, butter, crème fraîche (cream, lactic acid bacteria), water, salt, mono - and diglycerides, yeast, wheat gluten, natural flavor, deactivated yeast, beta carotene (color), acerola extract