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Pains au Chocolat

Pains au Chocolat

🫀3/10
💪3/10
🔥2/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein6.7g
Total Fat20.0g
Saturated Fat10.0g
Carbohydrates46.7g
Sugars13.3g
Fiber2.2g
Sodium356mg
Protein per 100 kcal1.7g

About This Product

Pains au Chocolat by La Boulangère scores 7/10 for Bone Health based on contains calcium sources (milk).

Pains au Chocolat by La Boulangère provides 400 calories, 6.7g protein, 20.0g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
  • Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

enriched wheat flour (ferrous sulfate, niacinamide, thiamine mononitrate, riboflavin, folic acid), palm oil*, chocolate (sugar, chocolate liquor, cocoa butter, sunflower lecithin, natural vanilla flavor), leavening (water, wheat flour, yeast, rye flour, malted wheat flour), water, sugar, eggs, yeast, mono - and diglycerides, salt, nonfat milk, carob germ flour, natural flavors, wheat gluten, sodium stearoyl-2-lactylate, locust bean gum, ascorbic acid (antioxidant "sustainably sourced contains : eggs, milk and wheat, may contain traces of soy,