Turkey, Pesto & Swiss Cheese Pockets
🫀2/10
💪5/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories378 kcal
Protein14.4g
Total Fat22.2g
Saturated Fat11.1g
Carbohydrates30.0g
Sugars5.6g
Fiber1.1g
Sodium622mg
Protein per 100 kcal3.8g
About This Product
Turkey, Pesto & Swiss Cheese Pockets by La Boulangerie scores 7/10 for Kids / Growing based on good protein for growth.
Turkey, Pesto & Swiss Cheese Pockets by La Boulangerie provides 378 calories, 14.4g protein, 22.2g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (11.1g per 100g) — may impact LDL cholesterol levels.
Best for: Kids / Growing
Ingredients
ENRICHED FLOUR, OVEN ROASTED TURKEY BREAST, SWISS CHEESE, WATER, BUTTER, BASIL PESTO, SUGAR, MILK POWDER, YEAST, SEA SALT, DOUGH CONDITIONER, DEACTIVATED YEAST, MILK PROTEIN.
Allergens
milk