Spiced flour tortillas
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Nutrition Facts
Per 100g
About This Product
Spiced flour tortillas by La branderita scores 9/10 for Weight Loss based on low calorie density.
Spiced flour tortillas by La branderita provides 136 calories, 9.1g protein, 3.4g fat, and 34.1g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 136 kcal per 100g.
- ✓Excellent source of fiber with 31.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (841mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 13 additives — a relatively long list indicating higher processing.
Ingredients
Water, resistant wheat starch, resistant potato starch, wheat protein, cellulose, allulose, extra virgin olive oil, salt, birria seasoning (spices, dehydrated vegetables (tomato, onion, garlic), citric acid, natural flavors), leavening (sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), yeast, dough conditioner (fumaric acid, mono - and diglycerides, sodium metabisulphite), xanthan gum, guar gum. Contains wheat.