Baguette
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Nutrition Facts
Per 100g
About This Product
Baguette by LA BREA BAKERY scores 9/10 for Energy based on good carb content for sustained energy.
Baguette by LA BREA BAKERY provides 300 calories, 8.0g protein, 2.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Baguette by LA BREA BAKERY sits near the middle of the bread category with 300 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 300 kcal per 100g (category avg: 297)
- •Protein: 8.0g per 100g (category avg: 9.3g)
- •Fiber: 2.0g per 100g (category avg: 4.9g)
- •Sodium: 700mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 700mg per 100g. A 200g serving would provide 1400mg — roughly 61% of the daily limit.
Better Alternatives
If Baguette doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sour culture, salt, yeast, semolina.