Cranberry Walnut Loaf
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Nutrition Facts
Per 100g
About This Product
Cranberry Walnut Loaf by La Brea Bakery scores 8/10 for Heart Health based on low saturated fat.
Cranberry Walnut Loaf by La Brea Bakery provides 316 calories, 8.8g protein, 7.0g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Cranberry Walnut Loaf by La Brea Bakery sits near the middle of the bread category with 316 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 316 kcal per 100g (category avg: 297)
- •Protein: 8.8g per 100g (category avg: 9.3g)
- •Sugars: 8.8g per 100g (category avg: 6.3g)
- •Fiber: 3.5g per 100g (category avg: 4.9g)
- •Sodium: 509mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Cranberry Walnut Loaf is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin,reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sour culture, walnuts, sugar, cranberries, whole wheat flour, dark rye flour, salt, walnut oil, dried extract of malted barley and corn, yeast, white degerminated corn meal, sunflower oil.