La brea bakery, multigrain naan, authentic flatbread
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Nutrition Facts
Per 100g
About This Product
La brea bakery, multigrain naan, authentic flatbread by La Brea Bakery scores 8/10 for Heart Health based on low saturated fat.
La brea bakery, multigrain naan, authentic flatbread by La Brea Bakery provides 271 calories, 8.3g protein, 5.2g fat, and 47.9g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
La brea bakery, multigrain naan, authentic flatbread by La Brea Bakery sits near the middle of the bread category with 271 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 271 kcal per 100g (category avg: 297)
- •Protein: 8.3g per 100g (category avg: 9.3g)
- •Sugars: 6.2g per 100g (category avg: 6.3g)
- •Fiber: 3.1g per 100g (category avg: 4.9g)
- •Saturated fat: 1.6g per 100g
- •Sodium: 531mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If La brea bakery, multigrain naan, authentic flatbread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate riboflavin, folic acid), water, multigrain blend (rye sourdough (water fermented rye flour), brown sugar, whole grain groats, sunflower seeds, millet seed, flax seed, dried molasses, cracked wheat, salt), sprouted whole wheat flour, yeast, clarified butter, sugar, greek nonfat yogurt (cultured nonfat milk), cultured wheat starch, salt, oat bran, oat fiber, cultured wheat flour, olive oil, acacia gum, enzymes.