La brea bakery, roasted naan, authentic flatbreads, garlic
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Nutrition Facts
Per 100g
About This Product
La brea bakery, roasted naan, authentic flatbreads, garlic by La Brea Bakery scores 9/10 for Energy based on good carb content for sustained energy.
La brea bakery, roasted naan, authentic flatbreads, garlic by La Brea Bakery provides 271 calories, 9.4g protein, 4.2g fat, and 47.9g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
La brea bakery, roasted naan, authentic flatbreads, garlic by La Brea Bakery sits near the middle of the bread category with 271 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 271 kcal per 100g (category avg: 297)
- •Protein: 9.4g per 100g (category avg: 9.3g)
- •Sugars: 3.1g per 100g (category avg: 6.3g)
- •Fiber: 3.1g per 100g (category avg: 4.9g)
- •Saturated fat: 1.6g per 100g
- •Sodium: 552mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If La brea bakery, roasted naan, authentic flatbreads, garlic doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sprouted whole wheat flour, roasted garlic, yeast, clarified butter, sugar, wheat gluten, cheek nonfat yogurt (cultured nonfat milk), cultured wheat starch, salt oat bran, oat fiber, olive oil, cultured wheat flour, garlic acacia gum, enzymes.