Red, White & Blueberry Seasonal Loaf Baked With Cranberries, Blueberries And Dusted With Flour, Red, White & Blueberry
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Nutrition Facts
Per 100g
About This Product
Red, White & Blueberry Seasonal Loaf Baked With Cranberries, Blueberries And Dusted With Flour, Red, White & Blueberry by La brea bakery scores 10/10 for Heart Health based on very low saturated fat.
Red, White & Blueberry Seasonal Loaf Baked With Cranberries, Blueberries And Dusted With Flour, Red, White & Blueberry by La brea bakery provides 201 calories, 5.7g protein, 0.9g fat, and 40.2g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 4.6g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.9g per 100g.
Deep Analysis
Red, White & Blueberry Seasonal Loaf Baked With Cranberries, Blueberries And Dusted With Flour, Red, White & Blueberry by La brea bakery is a lower-calorie option in the bread category at 201 kcal per 100g, compared to the category average of 297.
Nutrition Breakdown
- •Calories: 201 kcal per 100g (category avg: 297)
- •Protein: 5.7g per 100g (category avg: 9.3g)
- •Sugars: 1.9g per 100g (category avg: 6.3g)
- •Fiber: 4.6g per 100g (category avg: 4.9g)
- •Saturated fat: 0.2g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Red, White & Blueberry Seasonal Loaf Baked With Cranberries, Blueberries And Dusted With Flour, Red, White & Blueberry doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cranberries (Cranberries, Sugar, Sunflower Oil), Blueberries (Blueberries, Sugar, High Oleic Sunflower Oil), Sour Culture, Contains 2% Or Less Of: Rye Flour, Salt, Yeast, Semolina.