Take & Bake Tuscan Loaf
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Nutrition Facts
Per 100g
About This Product
Take & Bake Tuscan Loaf by La Brea Bakery scores 9/10 for Energy based on good carb content for sustained energy.
Take & Bake Tuscan Loaf by La Brea Bakery provides 263 calories, 8.8g protein, 0.9g fat, and 56.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Take & Bake Tuscan Loaf by La Brea Bakery sits near the middle of the bread category with 263 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 263 kcal per 100g (category avg: 297)
- •Protein: 8.8g per 100g (category avg: 9.3g)
- •Fiber: 3.5g per 100g (category avg: 4.9g)
- •Sodium: 667mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 667mg per 100g. A 200g serving would provide 1334mg — roughly 58% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Take & Bake Tuscan Loaf doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate riboflavin, folic acid), water, white rye flour sour culture, salt, yeast, dried extract of malted barley & corn, wheat flour, cultured wheat flour, gaur gum, gum arabic, degerminated white corn meal