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Three cheese semolina loaf

🫀8/10
💪5/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories154 kcal
Protein5.0g
Total Fat2.0g
Saturated Fat1.0g
Carbohydrates27.5g
Sugars0.7g
Fiber2.7g
Sodium63mg
Protein per 100 kcal3.3g

About This Product

Three cheese semolina loaf by La Brea Bakery provides 154 calories, 5.0g protein, 2.0g fat, and 27.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Moderate calorie content at 154 kcal per 100g.
  • Minimal sugar content at just 0.7g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthEnergyKids / Growing

Ingredients

Water, enriched durum flour (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), wheat flour, enriched semolina flour (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), asiago cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), natural wheat sour (water, fermented wheat flour), wheat gluten, sea salt, yeast, natural cheese flavor (maltodextrin, whey solids, natural cheese flavor, salt).

Allergens

gluten