Corn Tortilla
🫀10/10
💪5/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein6.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates43.3g
Sugars0.0g
Fiber6.7g
Sodium60mg
Protein per 100 kcal3.3g
About This Product
Corn Tortilla by La Buena scores 10/10 for Heart Health based on very low saturated fat.
Corn Tortilla by La Buena provides 200 calories, 6.7g protein, 0.0g fat, and 43.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing