Vanilla Latte
🫀8/10
💪5/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories41 kcal
Protein2.3g
Total Fat1.3g
Saturated Fat0.8g
Carbohydrates6.4g
Sugars3.4g
Fiber1.9g
Sodium64mg
Protein per 100 kcal5.5g
About This Product
Vanilla Latte by La Colombe scores 8/10 for Heart Health based on very low saturated fat.
Vanilla Latte by La Colombe provides 41 calories, 2.3g protein, 1.3g fat, and 6.4g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 41 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Reduced fat milk (lactose-free), coffee [water, coffee, pressure], cane sugar, chicory root extract, acacia gum, vanilla with other natural flavors (like maple), sodium phosphates (salts).